Personal Development

How many of us have marveled at the universe of "Star Trek," exploring new worlds, seeking out new life and civilizations?  But behind this iconic creation lies the incredible journey of its creator, Gene Roddenberry, filled with challenges, setbacks, and an unbreakable spirit. In the dazzling world...

The simple “thank you” is one of the most powerful ways I know to engage people. I noticed in my consulting work how much this means to leadership teams, to associates, and myself. I learned how at the end of a difficult project people leave...

How grateful do you feel each day? To what degree do you express your gratitude and appreciation to others around the office? If the answer is “not a lot,” you’re not alone. The Blessings of Gratitude We’ve previously discussed negativity bias—the brain’s predisposition to favor negative experiences, thoughts, and...

Fostering a happy workplace starts by cultivating optimism within yourself.

Do you notice that setbacks tend to occupy your mind more than victories?

Do you sometimes struggle to stay positive about your business?

Employees expect their leaders to be enthusiastic, energetic, and positive about the future. But on a day-to-day basis, maintaining a positive outlook and inspiring others can be challenging.

Even if everything in your business is going smoothly, a problematic issue in your personal life—with your spouse, child, friend, or relative—can throw you off your game.

Leaders must inspire their people amidst professional and personal challenges. Research-based methods for counteracting negativity and fostering optimism give leaders the resources to inspire themselves and uplift others.

How can you inspire others if you don’t feel inspired?

Again, it is well that you should often leave off work and take a little relaxation, because, when you come back to it you are a better judge; for sitting too close at work may greatly deceive you. Again, it is good to retire to a distance because the work looks smaller and your eye takes in more of it at a glance and sees more easily the discords or disproportion in the limbs and colours of the objects.Leonardo Da Vinci[1. Leonardo Da Vinci, “Of Judging Your Own Pictures,” The Notebooks of Leonardo Da Vinci Complete, translated by John Paul Richter, 1883.]

When things are busy or stressful, it’s easy to get caught up in the doing and lose perspective. And, when you lose perspective, it’s hard to connect your day-to-day actions with what you desire over the long-term

Here are three ways taking a break can help you achieve long-term success.